Size Guide

At Berghaus, we believe that it's really important for your clothing to fit well. All of our products are designed to perform, and because we make products for a wide range of activities not every product will fit in quite the same way. Our size chart measurements are set out here; these refer to body size rather than the products, so you can work out what product size you will be.

Men's | Clothing Size Guides

Jackets, Fleece, Base Layers And T Shirts

Please note: Charts refer to body measurements and not to the individual products.

Chest
Size	Inches	CM
XS	33-35	84-89
S	36-38	91-97
M	39-41	99-104
L	42-44	106-112
XL	45-47	114-120
2XL	48-50	122-127
3XL	51-53	129-135

Trousers

Please note: Charts refer to body measurements and not to the individual products.

Size	Waist (Inch)	Waist (CM)	Inside Leg (Inch)	Inside Leg(CM)
XS	25-27	63-69	30-31	76-79
S	28-30	71-76	30-31	76-79
M	31-33	79-84	31-32	79-82
L	34-36	86-92	31-32	79-82
XL	37-39	94-99	31-32	79-82
2XL	40-42	101-107	32-33	81-84
3XL	43-45	109-114	32-33	81-84

	Waist
Size	Inches	CM
28	28	71
30	30	76
32	32	81
34	34	87
36	36	92
38	38	97
40	40	102
42	42	107

Leg Lengths

To fit inside leg measurement:

Size	Short	Regular	Long
Centimetres	76	81	86
Inches	30	32	34

Shorts

Please note: Charts refer to body measurements and not to the individual products.

	Waist
Size	Inches	CM
XS	25-27	63-69
S	28-30	71-76
M	31-33	79-84
L	34-36	86-92
XL	37-39	94-99
2XL	40-42	101-107
3XL	43-45	109-114

	Waist
Size	Inches	CM
28	28	71
30	30	76
32	32	81
34	34	87
36	36	92
38	38	97
40	40	102
42	42	107

Overtrousers

Please note: Charts refer to body measurements and not to the individual products.

	Waist
Size	Inches	CM
XS	25-27	63-69
S	28-30	71-76
M	31-33	79-84
L	34-36	86-92
XL	37-39	94-99
2XL	40-42	101-107
3XL	43-45	109-114

Leg Lengths

To fit inside leg measurement:

Size	Short	Regular	Long
Centimetres	74	79	84
Inches	29	31	33

Men's Size Guide for Extrem Legwear

Please note: Charts refer to body measurements and not to the individual products.

	Waist		Inside Leg
Size	Inches	CM	Inches	CM
XS	28	71	32	81
S	30	76	32	81
M	32	81	32	81
L	34	87	32	81
XL	36	92	32	81
2XL	38	97	32	81

Mens Footwear Size Guides

Footwear

Size	UK	US	EU	MM
7	7	8	40.5	255
7.5	7.5	8.5	41.5	260
8	8	9	42	260
8.5	8.5	9.5	42.5	265
9	9	10	43	270
9.5	9.5	10.5	44	275
10	10	11	44.5	280
10.5	10.5	11.5	45	285
11	11	12	45.5	290
11.5	11.5	12.5	46.5	290
12	12	13	47	295
13	13	14	48.5	305
14	14	15	49.5	315

Socks

Size	S	M	L	XL
UK	3-6	6-9	9-12	12-14
USA	4-7	7-10	10-13	13-15
EU	36-39	39-43	43-46	46-48

Women's | Clothing Size Guides

Jackets, Fleeces, Base Layers, Shirts & T Shirts

Please note: Charts refer to body measurements and not to the individual products.

	Bust		Hip
Size	Inches	CM	Inches	CM
8	32	81	35	89
10	34	86	37	94
12	36	91	39	99
14	38	96	41	104
16	40	101	43	109
18	42	106	45	114.5
20	44	112	47	119

		Bust		Hip
Size	UK Size	Inches	CM	Inches	CM
XS	6-8	30-32	75-81	33-35	84-89
S	8-10	32-34	81-86	35-37	89-94
M	10-12	34-36	86-91	37-39	94-99
L	12-14	36-38	91-96	39-41	99-104
XL	14-16	38-40	96-101	41-43	104-109
2XL	16-18	40-42	101-106	43-45	109-114.5
3XL	18-20	42-44	106-112	45-47	114.5-119

Trousers & Leggings

Please note: Charts refer to body measurements and not to the individual products.

	Waist		Hip		Inside Leg
Size	Inches	CM	Inches	CM	Inches	CM
8	26	66	35	89	29-30	74-77
10	27.5	70	37	94	29-30	74-77
12	29	73.5	39	99	30-31	76-79
14	31	78.5	41	104	30-31	76-79
16	33	84	43	109	30-31	76-79
18	35	89	45	114.5	31-32	78-81
20	37	94	47	119	31-32	78-81

		Waist		Hip		Inside Leg
Size	UK Size	Inches	CM	Inches	CM	Inches	CM
XS	6-8	25-26	64-66	33-35	84-89	29-30	74-77
S	8-10	26-27.5	66-70	35-37	89-94	29-30	74-77
M	10-12	27.5-29	70-74	37-39	94-99	30-31	76-79
L	12-14	29-31	74-79	39-41	99-104	30-31	76-79
XL	14-16	31-33	79-84	41-43	104-109	30-31	76-79
2XL	'16-18	33-35	84-89	43-45	109-114.5	31-32	78-81
3XL	18-20	35-37	89-94	45-47	114.5-119	31-32	78-81

Leg Length Size Short Regular Long Centimetres 74 79 84 Inches 29 31 33

Shorts

Please note: Charts refer to body measurements and not to the individual products.

	Waist		Hip
Size	Inches	CM	Inches	CM
8	26	66	35	89
10	27.5	70	37	94
12	29	73.5	39	99
14	31	78.5	41	104
16	33	84	43	109
18	35	89	45	114.5
20	37	94	47	119

		Waist		Hip
Size	UK Size	Inches	CM	Inches	CM
XS	6-8	25-26	64-66	33-35	84-89
S	8-10	26-27.5	66-70	35-37	89-94
M	10-12	27.5-29	70-74	37-39	94-99
L	12-14	29-31	74-79	39-41	99-104
XL	14-16	31-33	79-84	41-43	104-109
2XL	16-18	33-35	84-89	43-45	109-114.5
3XL	18-20	35-37	89-94	45-47	114.5-119

Overtrousers

Please note: Charts refer to body measurements and not to the individual products.

	Waist		Hip
Size	Inches	CM	Inches	CM
8	26	66	35	89
10	27.5	70	37	94
12	29	73.5	39	99
14	31	78.5	41	104
16	33	84	43	109
18	35	89	45	114.5
20	37	94	47	119

Leg Lengths

To fit inside leg measurement:

Size	Short	Regular	Long
Centimetres	74	79	84
Inches	29	31	33

Women's Size Guide for Extrem Legwear

Please note: Charts refer to body measurements and not to the individual products.

	Waist		Hip		Inside Leg
Size	Inches	CM	Inches	CM	Inches	CM
8	26	66	35	89	31	79
10	27.5	70	37	94	31	79
12	29	73.5	39	99	31	79
14	31	78.5	41	104	31	79
16	33	84	43	109	31	79
18	35	89	45	114.5	31	79
20	37	94	47	119	31	79

Womens Footwear Size Guide

Size	UK	US	EU	MM
4	4	6	37	230
4.5	4.5	6.5	37.5	235
5	5	7	38	235
5.5	5.5	7.5	38.5	240
6	6	8	39.5	245
6.5	6.5	8.5	40	250
7	7	9	40.5	255
7.5	7.5	9.5	41.5	260
8	8	10	42	260

Unisex | Clothing Size Guides

Jackets, Fleeces, Base Layers, Shirts & Tees

Please note: Charts refer to body measurements and not to the individual products.

	Chest/Bust
Size	Inches	CM
XS	33-35	84-89
S	36-38	91-97
M	39-41	99-104
L	42-44	106-112
XL	45-47	114-120
2XL	48-50	122-127
3XL	51-53	129-135

Trousers & Shorts

Please note: Charts refer to body measurements and not to the individual products.

	Waist		Inside Leg
Size	Inches	CM	Inches	CM
XS	25-27	63-69	30-31	76-79
S	28-30	71-76	30-31	76-79
M	31-33	79-84	31-32	79-82
L	34-36	86-92	31-32	79-82
XL	37-39	94-99	31-32	79-82
2XL	40-42	101-107	32-33	81-84
3XL	43-45	109-114	32-33	81-84

	Waist
Size	Inches	CM
28	28	71
30	30	76
32	32	81
34	34	87
36	36	92
38	38	97
40	40	102
42	42	107

Inside leg lengths

Size	Inches	CM
Short	30	76
Regular	32	81
Long	34	86

Kids | Clothing Size Guides

Clothing

Please note: Charts refer to body measurements and not to the individual products.

METRIC

Age	Height	Waist	Chest
3-4	98-104cm	53-54cm	54-56cm
5-6	110-116cm	55-56cm	58-61cm
7-8	112-128cm	56-57cm	63-66cm
9-10	132-140cm	58-62cm	68-71cm
11-12	146-152cm	64-65cm	73-78cm
13	158-164cm	66-67cm	78-87cm

IMPERIAL

Age	Height	Waist	Chest
3-4	38.5-41”	20.5-21”	21-22”
5-6	43-45.5”	21.5-22”	22.5-24”
7-8	48-50”	22-22.5”	25-26”
9-10	52.5-55”	23-24.5”	26.5-28”
11-12	57.5-60”	25-25.5”	29-31”
13	62-64.5”	26-26.5”	31-34”

How to measure guide:

Using a soft tape measure -

Chest / Bust: Measure the fullest part around the body and across the shoulder blades

Waist: Measure around the natural waistline

Hips: Measure around the fullest part of the hip

Inside Leg: Measure from the crotch to where your trouser is normally worn on the shoe

Feet: Firstly draw round their foot on a piece of paper. Then measure with a soft tape measure from the longest toe to the back of the heel. Finally check our size guide to see what size you are - remember to go by millimeters as UK, EU and US sizes all vary with conversion. Be sure to measure both feet. Many people have feet of different sizes. Fit to the larger of the two.

Socks

Size	S	M	L
UK	3-5	5-7	7-9
USA	4-6.5	6.5-8.5	8.5-10.5
EU	35-38	38-41	41-43

Equipment

At Berghaus we know that getting the right fit of a rucksack is really important. Back lengths can vary substantially between people of the same height, so we always recommend measuring your back length and using your height as a rough guide only. To help us tailor the fit of our back systems our range is built around three types of fit system:

• Sized
• Adjustable
• One Size

Each of these three systems have a variety of benefits that are relevant to the end uses that the rucksack is used for.

Sized Systems

Cyclops & Fusion 3 backlength measurements (fusion 3 is only available in size 3 & 4)

Size	Back Length (CM)	Height (FT/Inch)	Height (CM)
1	34-40	5’0”-5’5”	153-165
2	38-43	5’3”-5’-8”	160-173
3	43-48	5’8”-5’11”	170-183
4	48-54	6’0”-6’6”	183-198

Additional information

Our sized backsystem include the world renowned Cyclops system and the newer Fusion 3 system. Both systems are available in a variety of sizes that give a more tailored fit for the individual, but without the addition of the mechanics required to build an adjustable system.

This simple and light approach makes the sized systems ideal for more rugged environments and longer duration trips where resupply is difficult and where you are likely to be carrying heavy loads perhaps in excess of 20kg.

Adjustable Systems

Size	Men	Women
Back Length (CM)	16.5	14.5
“”	42	37
Back Length	20.5	18.5
“”	52	47
Height	5’5”-6’6”	5’1”-5’10”
“”	165-198	154-182

Additional information

The backlength of the adjustable system can be varied to achieve a great fit on almost all sizes of people.

Adjustability is built into the Bioflex, Bioflex Light, Biofit, A-Trek & the larger Freeflow packs. These multiple systems allow us flexibility in designing rucksacks for different end uses and for a wide variety of loads.

Back length for Adjustable Systems (Bioflex, Bioflex Light, Biofit, A-Trek & Freeflow)

Back length is measured from the top of the hip bone to the apex of the shoulder (following the curvature of the body).

One Size System

Size	Unisex	Women
Backlength (CM)	45	41

* Our rucksacks with a one size system are manufactured with a backlength of 45cm (unisex) or 41cm (womens). This allows the packs to fit the maximum number of people.

Accessories Size Guides

Headwear

	Head Circumference
Size	Inches	CM
S/M	21-22	54-56
L/XL	22.5-23.5	58-60
One Size	23.5	60

Gaiters

Shoe Sizes	S/M	L/XL	XXL
UK	5-7	8-10.5	11-13
US	6-8	9-11.5	12-14
EU	38-41	42.45	46-48
DE	38-41	42-45	46-48
IT	38-41	42-45	46-48

	Inches	CM
Regular Leg	15.25	39
Long Leg	17.25	44

Yeti Gaiters

Shoe Sizes	XS	S	M	L	XL	2XL	3XL
UK	3-3.5	4.5-5.5	6-7	7.5-8.5	9-10	11-12	12-13
US	4-4.5	5.5-6.5	7-8	8.5-9.5	10-11	12-13	13-14
EU	36-37	38-39	40-41	42-43	44-45	46-47	47-48
DE	36-37	38-39	40-41	42-43	44-45	46-47	47-48
IT	36-37	38-39	40-41	42-43	44-45	46-47	47-48

Additional information

The gaiter is engineered to be a secure and tight fit on mountaineering boots,
therefore you may prefer to choose a size larger than your normal boot size.

Gloves

	Palm Circumference		Hand Length
Size	Inches	CM	Inches	CM
S/M	6.75-8	17-20	6.25-7.5	16-19
M/L	8 - 9	20-23	7.5-8.75	19-22
L/XL	9-10.25	23-26	8.75-10	22-25